Let’s be real—many of us have spent decades burying parts of ourselves to fit a role, to be the 'good' wife, mom, friend, daughter, or employee. We put our needs last because we were taught that’s what ‘good’ women do.

But what’s the cost of that?

In this episode I'm diving deep into how to reclaim your energy, your power, your spark.

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Need a daily dose of kick-ass motivation? Grab my book:

Daily Inspiration for Midlife Women: A Guide to Peace, Joy, Confidence and Abundance.