Are you constantly replaying the past or worrying about the future?
In this episode of Midlife Mavericks, Alison shares how the true power of midlife comes from anchoring yourself in the present moment.

You’ll learn:
✨ The three simple questions to ground yourself right now
✨ How letting go of internal blockages unlocks real love, joy, and inspiration
✨ Why mindfulness isn’t about perfection—it’s about presence
✨ Practical ways to stop overthinking and start living freely

If you’re ready to stop chasing happiness and start feeling it, this episode is your invitation to come back to yourself—and step fully into your next chapter.

🎧 Listen now and start living your most powerful life today!