Send us a text In this episode of The Midlife Millennial Edit, Mandee Montana reflects on her year of pivots and transformation in 2025 — from career shifts to personal growth. She opens up about her journey through perimenopause, sharing the power that comes from finally understanding and naming what’s happening in your body. Mandee dives into the emotional, mental, and physical layers of this season of life — talking hormones, mindset, and the importance of tending to your mental health. ...
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Send us a text In this episode of The Midlife Millennial Edit, Mandee Montana reflects on her year of pivots and transformation in 2025 — from career shifts to personal growth. She opens up about her journey through perimenopause, sharing the power that comes from finally understanding and naming what’s happening in your body. Mandee dives into the emotional, mental, and physical layers of this season of life — talking hormones, mindset, and the importance of tending to your mental health. ...
Embracing Self-Leadership: How Small Acts Build a Stronger You
Midlife Millennial Edit
19 minutes
6 months ago
Embracing Self-Leadership: How Small Acts Build a Stronger You
Send us a text In this heartfelt solo episode of Celebrating Women, Mandee opens up about the quiet power of self-leadership—the small, everyday choices that create real confidence, clarity, and momentum. From making your bed to getting sunlight on your face, from nourishing your body with protein to shifting your mindset with gratitude—I’m sharing personal stories and simple habits that have helped her reconnect with her energy, creativity, and resilience. If you’ve been feeling a little s...
Midlife Millennial Edit
Send us a text In this episode of The Midlife Millennial Edit, Mandee Montana reflects on her year of pivots and transformation in 2025 — from career shifts to personal growth. She opens up about her journey through perimenopause, sharing the power that comes from finally understanding and naming what’s happening in your body. Mandee dives into the emotional, mental, and physical layers of this season of life — talking hormones, mindset, and the importance of tending to your mental health. ...
