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Midlife Mindful Moments
Midlife Mindful Moments by Marverine
24 episodes
3 weeks ago
Welcome to Midlife Mindful Moments with Marverine. Thank you for joining me. In our fast-paced world, carving out time for yourself is essential, and that's exactly why I've created this podcast. As a woman who deeply values the transformative power of meditation, I am passionate about guiding you through moments of tranquillity and self-discovery. Each meditation is uniquely designed & produced for you: from helping to release stress & unlock your inner strength, discover inner peace, boost your confidence, build self-esteem, cultivate gratitude or manifest your desires. Enjoy!
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Mental Health
Health & Fitness
RSS
All content for Midlife Mindful Moments is the property of Midlife Mindful Moments by Marverine and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Midlife Mindful Moments with Marverine. Thank you for joining me. In our fast-paced world, carving out time for yourself is essential, and that's exactly why I've created this podcast. As a woman who deeply values the transformative power of meditation, I am passionate about guiding you through moments of tranquillity and self-discovery. Each meditation is uniquely designed & produced for you: from helping to release stress & unlock your inner strength, discover inner peace, boost your confidence, build self-esteem, cultivate gratitude or manifest your desires. Enjoy!
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41923705/41923705-1743950693231-e7f667d47ca0d.jpg
Transform Your Night - Mindset reset & Manifestation meditation
Midlife Mindful Moments
9 minutes 41 seconds
1 year ago
Transform Your Night - Mindset reset & Manifestation meditation

Embrace the transformative power of the night with this guided meditation for mindset resetting. Let the soothing darkness clear your mind and open you to new possibilities. Release limiting beliefs and embrace your inherent power to create a new reality. This meditation will empower you to transcend obstacles and step into your full potential.

[Maggie- Female voice - USA - American]


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JOIN THE WAITLIST

Want to be healthier & happier this summer? Be the first to hear about Marv's forthcoming health & wellbeing programmes

⁠⁠⁠tinyurl.com/ekbjvnfp⁠⁠⁠

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Sign up to Moments, Marverine's weekly email

⁠⁠⁠⁠https://marverinecole.substack.com/⁠⁠⁠⁠

Connect with Marverine on Instagram

⁠⁠⁠⁠⁠https://www.instagram.com/tvmarv/?hl=en⁠⁠⁠⁠

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Help MMM keep sharing more of our original guided meditations across the world, by offering a monthly or one-off donation. We appreciate any contribution, with a heartfelt 'thank you', and welcome you to our Midlife Mindful Moments community of supporters: ⁠⁠⁠⁠⁠https://buymeacoffee.com/midlifemindfulmoments

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CREDITS

This recording has been produced by and exclusively owned by us (Midlife Mindful Moments).

Voice artistes: original voices and scripts recorded by us

Main image:original image produced by, and exclusively owned by us

Accompanying music: exclusively owned, and produced by us, courtesy of Epidemic Sound.

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DISCLAIMER

For educational/entertainment purposes only. It is not expert medical advice. Do not drive or operate machinery while listening to this or any meditation session. Meditation can help with mental health and wellness, but it may not be a complete solution alone.

Midlife Mindful Moments
Welcome to Midlife Mindful Moments with Marverine. Thank you for joining me. In our fast-paced world, carving out time for yourself is essential, and that's exactly why I've created this podcast. As a woman who deeply values the transformative power of meditation, I am passionate about guiding you through moments of tranquillity and self-discovery. Each meditation is uniquely designed & produced for you: from helping to release stress & unlock your inner strength, discover inner peace, boost your confidence, build self-esteem, cultivate gratitude or manifest your desires. Enjoy!