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Midlife Mindset For Men
Lez
22 episodes
5 days ago
Don’t let midlife be the beginning of the end for you. We all want to enjoy our 40’s and beyond. Lez talks everything middle aged, from losing weight, reducing blood pressure, reducing stress and so much more. He will share his own trials and tribulations as a middle aged man. So get on board and start loving your life as a middle aged male.
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Health & Fitness
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All content for Midlife Mindset For Men is the property of Lez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Don’t let midlife be the beginning of the end for you. We all want to enjoy our 40’s and beyond. Lez talks everything middle aged, from losing weight, reducing blood pressure, reducing stress and so much more. He will share his own trials and tribulations as a middle aged man. So get on board and start loving your life as a middle aged male.
Show more...
Health & Fitness
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The mindset cycle
Midlife Mindset For Men
13 minutes 42 seconds
4 years ago
The mindset cycle
One of the first points of action when your mindset is not quite right is to determine where you’re at I.e. what’s happening now that you can identify within yourself and then set up an action plan or strategy to get back on track, ensuring you don’t continue down the rabbit hole. This is a simple model that helps identify where your mindset is positioned and gives you a starting point and opportunity to get back on track.
Midlife Mindset For Men
Don’t let midlife be the beginning of the end for you. We all want to enjoy our 40’s and beyond. Lez talks everything middle aged, from losing weight, reducing blood pressure, reducing stress and so much more. He will share his own trials and tribulations as a middle aged man. So get on board and start loving your life as a middle aged male.