Send us a text We explore how to navigate holiday grief in midlife with honesty, faith, and practical tools that honor love without hiding pain. We share rituals, affirmations, and boundaries that help you move through the season with compassion for yourself and others. • loss beyond death including divorce and pets • normalising grief and naming emotions • faith as comfort not cure • choosing memories over absence • healing rituals for home and family • men’s emotions and dropping the “stay...
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Send us a text We explore how to navigate holiday grief in midlife with honesty, faith, and practical tools that honor love without hiding pain. We share rituals, affirmations, and boundaries that help you move through the season with compassion for yourself and others. • loss beyond death including divorce and pets • normalising grief and naming emotions • faith as comfort not cure • choosing memories over absence • healing rituals for home and family • men’s emotions and dropping the “stay...
Reflect Without Judgment And Fuel Your Next Season
Midlife Revolution Unleashed
39 minutes
1 month ago
Reflect Without Judgment And Fuel Your Next Season
Send us a text Reflection shouldn’t feel like standing before a judge. As the year winds down, we walk you through a humane, practical way to look back that builds momentum instead of regret. We call it the Four R’s of Reflecting Well: remember without revision, recognize what works, release what doesn’t serve, and reimagine what’s possible from a place of truth and faith. Along the way, we unpack how cultural narratives, comparison, and perfectionism can twist memory, and why your nervous sy...
Midlife Revolution Unleashed
Send us a text We explore how to navigate holiday grief in midlife with honesty, faith, and practical tools that honor love without hiding pain. We share rituals, affirmations, and boundaries that help you move through the season with compassion for yourself and others. • loss beyond death including divorce and pets • normalising grief and naming emotions • faith as comfort not cure • choosing memories over absence • healing rituals for home and family • men’s emotions and dropping the “stay...
