Send us a text Feeling wrung out before January even gets going? We’ve both seen it: the calendar flips and the fatigue follows. Not because you’re unfocused, but because you’re carrying last year’s expectations, roles, and “shoulds” into a season that needs space. We sit down to name the weight, release what no longer fits, and choose alignment over force so the second half truly becomes the best half. We start by unpacking the difference between resolution and resolve, then move into a pra...
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Send us a text Feeling wrung out before January even gets going? We’ve both seen it: the calendar flips and the fatigue follows. Not because you’re unfocused, but because you’re carrying last year’s expectations, roles, and “shoulds” into a season that needs space. We sit down to name the weight, release what no longer fits, and choose alignment over force so the second half truly becomes the best half. We start by unpacking the difference between resolution and resolve, then move into a pra...
Rise and Revolutionize: Why Successful Midlifers Don't Leave Mornings to Chance
Midlife Revolution Unleashed
37 minutes
6 months ago
Rise and Revolutionize: Why Successful Midlifers Don't Leave Mornings to Chance
Send us a text The morning ritual isn't a luxury but essential soul care, setting you up for daily success and intentionally shaping your entire day. We discuss how to craft a morning routine that energizes your midlife journey and positions you for greater achievements. Coach Stacy and Coach Wayne offer: • Opening your blinds to let natural light in primes your body and connects you with nature's rhythm • Mel Robbins' Five Second Rule can help overcome morning inertia—count down 5-4-3-2-1 t...
Midlife Revolution Unleashed
Send us a text Feeling wrung out before January even gets going? We’ve both seen it: the calendar flips and the fatigue follows. Not because you’re unfocused, but because you’re carrying last year’s expectations, roles, and “shoulds” into a season that needs space. We sit down to name the weight, release what no longer fits, and choose alignment over force so the second half truly becomes the best half. We start by unpacking the difference between resolution and resolve, then move into a pra...
