Send us a text Keywords midlife, boundaries, self-care, achievements, workshops, Christmas, emotional well-being, personal growth, women empowerment, journaling In this episode of Midlife Sparkle, Belinda reflects on the year 2025 and shares insights on navigating midlife challenges, particularly around the holiday season. She discusses the importance of setting boundaries, recognizing personal achievements, and taking time for self-care. Belinda also introduces upcoming workshops aimed at s...
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Send us a text Keywords midlife, boundaries, self-care, achievements, workshops, Christmas, emotional well-being, personal growth, women empowerment, journaling In this episode of Midlife Sparkle, Belinda reflects on the year 2025 and shares insights on navigating midlife challenges, particularly around the holiday season. She discusses the importance of setting boundaries, recognizing personal achievements, and taking time for self-care. Belinda also introduces upcoming workshops aimed at s...
Send us a text In this episode, I sit down with Andy Ramage – a former professional athlete turned City broker who went on to co-create two multimillion-dollar businesses before walking away to reinvent his life. Andy’s transformation began when he realised his drinking was holding him back from his potential. He wasn’t addicted, but like so many of us, he was caught in that middle lane of drinking – fitting in with everyone around him, yet feeling the toll on his health, performance, and men...
Midlife Sparkle with Belinda Stark
Send us a text Keywords midlife, boundaries, self-care, achievements, workshops, Christmas, emotional well-being, personal growth, women empowerment, journaling In this episode of Midlife Sparkle, Belinda reflects on the year 2025 and shares insights on navigating midlife challenges, particularly around the holiday season. She discusses the importance of setting boundaries, recognizing personal achievements, and taking time for self-care. Belinda also introduces upcoming workshops aimed at s...
