Send us a text In this episode of Midlife Sparkle, I explore a familiar feeling for so many of us - anxiety. I call mine Anxious Annie, and she’s been with me most of my life. Annie has a way of showing up when things feel uncertain, whispering fearful thoughts about what might happen. She loves to predict the future, and in her world, it’s never good news. I share how anxiety can take hold when we face change - whether it’s a new job, a big decision, or even closing a business, as I did. I t...
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Send us a text In this episode of Midlife Sparkle, I explore a familiar feeling for so many of us - anxiety. I call mine Anxious Annie, and she’s been with me most of my life. Annie has a way of showing up when things feel uncertain, whispering fearful thoughts about what might happen. She loves to predict the future, and in her world, it’s never good news. I share how anxiety can take hold when we face change - whether it’s a new job, a big decision, or even closing a business, as I did. I t...
Send us a text In this episode, I sit down with Andy Ramage – a former professional athlete turned City broker who went on to co-create two multimillion-dollar businesses before walking away to reinvent his life. Andy’s transformation began when he realised his drinking was holding him back from his potential. He wasn’t addicted, but like so many of us, he was caught in that middle lane of drinking – fitting in with everyone around him, yet feeling the toll on his health, performance, and men...
Midlife Sparkle with Belinda Stark
Send us a text In this episode of Midlife Sparkle, I explore a familiar feeling for so many of us - anxiety. I call mine Anxious Annie, and she’s been with me most of my life. Annie has a way of showing up when things feel uncertain, whispering fearful thoughts about what might happen. She loves to predict the future, and in her world, it’s never good news. I share how anxiety can take hold when we face change - whether it’s a new job, a big decision, or even closing a business, as I did. I t...
