Send us a text Keywords midlife, boundaries, self-care, achievements, workshops, Christmas, emotional well-being, personal growth, women empowerment, journaling In this episode of Midlife Sparkle, Belinda reflects on the year 2025 and shares insights on navigating midlife challenges, particularly around the holiday season. She discusses the importance of setting boundaries, recognizing personal achievements, and taking time for self-care. Belinda also introduces upcoming workshops aimed at s...
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Send us a text Keywords midlife, boundaries, self-care, achievements, workshops, Christmas, emotional well-being, personal growth, women empowerment, journaling In this episode of Midlife Sparkle, Belinda reflects on the year 2025 and shares insights on navigating midlife challenges, particularly around the holiday season. She discusses the importance of setting boundaries, recognizing personal achievements, and taking time for self-care. Belinda also introduces upcoming workshops aimed at s...
Send us a text In this solo episode of Midlife Sparkle, I dive into a topic that affects so many of us – comparison. I call mine Comparison Connie – one of the many little voices that have followed me through life. She loves to pop up when I’m feeling a bit uncertain or depleted and whisper things like “She’s doing better than you” or “You’ll never look like that.” Sound familiar? I explore how comparison shows up for women, especially in midlife, when we’re juggling so many roles and respons...
Midlife Sparkle with Belinda Stark
Send us a text Keywords midlife, boundaries, self-care, achievements, workshops, Christmas, emotional well-being, personal growth, women empowerment, journaling In this episode of Midlife Sparkle, Belinda reflects on the year 2025 and shares insights on navigating midlife challenges, particularly around the holiday season. She discusses the importance of setting boundaries, recognizing personal achievements, and taking time for self-care. Belinda also introduces upcoming workshops aimed at s...
