Send us a text Keywords midlife, boundaries, self-care, achievements, workshops, Christmas, emotional well-being, personal growth, women empowerment, journaling In this episode of Midlife Sparkle, Belinda reflects on the year 2025 and shares insights on navigating midlife challenges, particularly around the holiday season. She discusses the importance of setting boundaries, recognizing personal achievements, and taking time for self-care. Belinda also introduces upcoming workshops aimed at s...
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Send us a text Keywords midlife, boundaries, self-care, achievements, workshops, Christmas, emotional well-being, personal growth, women empowerment, journaling In this episode of Midlife Sparkle, Belinda reflects on the year 2025 and shares insights on navigating midlife challenges, particularly around the holiday season. She discusses the importance of setting boundaries, recognizing personal achievements, and taking time for self-care. Belinda also introduces upcoming workshops aimed at s...
Send us a text In this solo episode of Midlife Sparkle, I dive into one of the most common and quietly painful experiences for women in their forties, fifties, and beyond - losing our sense of identity. For so long, we’ve worn countless hats: mother, partner, school mum, business owner, team player, caregiver, organiser - the list goes on. But as life shifts - kids grow up, parents age, careers plateau or change - many of us find ourselves asking, Who am I now? I explore the emotional and pra...
Midlife Sparkle with Belinda Stark
Send us a text Keywords midlife, boundaries, self-care, achievements, workshops, Christmas, emotional well-being, personal growth, women empowerment, journaling In this episode of Midlife Sparkle, Belinda reflects on the year 2025 and shares insights on navigating midlife challenges, particularly around the holiday season. She discusses the importance of setting boundaries, recognizing personal achievements, and taking time for self-care. Belinda also introduces upcoming workshops aimed at s...
