Welcome to a new episode of Midlife Unleashed! Today, host coach and mentor Doug Dorsey tackles one of midlife’s sneakiest obstacles: comparison. From scrolling through social media feeds full of highlight reels to measuring ourselves against younger versions of who we used to be, comparison can quietly sabotage progress and drain our joy, especially as the holidays approach. In this episode, Doug Dorsey shares powerful analogies and real-life examples from working with hundreds of clients, o...
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Welcome to a new episode of Midlife Unleashed! Today, host coach and mentor Doug Dorsey tackles one of midlife’s sneakiest obstacles: comparison. From scrolling through social media feeds full of highlight reels to measuring ourselves against younger versions of who we used to be, comparison can quietly sabotage progress and drain our joy, especially as the holidays approach. In this episode, Doug Dorsey shares powerful analogies and real-life examples from working with hundreds of clients, o...
Ditching the All or Nothing Trap for Lasting Midlife Transformation
Midlife Unleashed
39 minutes
4 months ago
Ditching the All or Nothing Trap for Lasting Midlife Transformation
Welcome back to Midlife Unleashed! In today’s milestone 10th episode, we’re getting real about the mindsets and lifestyle shifts that truly move the needle for your health in midlife. Transformation coach Doug Dorsey tackles the most stubborn mental traps like that all-or-nothing thinking and explain why perfectionism is often the enemy of real results. Together, they break down Doug’s “always something” philosophy, share candid client stories, and reveal how building systems, not just relyin...
Midlife Unleashed
Welcome to a new episode of Midlife Unleashed! Today, host coach and mentor Doug Dorsey tackles one of midlife’s sneakiest obstacles: comparison. From scrolling through social media feeds full of highlight reels to measuring ourselves against younger versions of who we used to be, comparison can quietly sabotage progress and drain our joy, especially as the holidays approach. In this episode, Doug Dorsey shares powerful analogies and real-life examples from working with hundreds of clients, o...
