Welcome to a new episode of Midlife Unleashed! Today, host coach and mentor Doug Dorsey tackles one of midlife’s sneakiest obstacles: comparison. From scrolling through social media feeds full of highlight reels to measuring ourselves against younger versions of who we used to be, comparison can quietly sabotage progress and drain our joy, especially as the holidays approach. In this episode, Doug Dorsey shares powerful analogies and real-life examples from working with hundreds of clients, o...
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Welcome to a new episode of Midlife Unleashed! Today, host coach and mentor Doug Dorsey tackles one of midlife’s sneakiest obstacles: comparison. From scrolling through social media feeds full of highlight reels to measuring ourselves against younger versions of who we used to be, comparison can quietly sabotage progress and drain our joy, especially as the holidays approach. In this episode, Doug Dorsey shares powerful analogies and real-life examples from working with hundreds of clients, o...
How to Get Back on Track After Falling Off Your Healthy Routine
Midlife Unleashed
34 minutes
5 months ago
How to Get Back on Track After Falling Off Your Healthy Routine
Welcome back to another episode of "Midlife Unleashed"! Today, we’re tackling something everyone faces eventually, falling off your healthy routine. Whether it’s coming back from vacation, surviving a stressful work sprint, managing family emergencies, or just dealing with the ups and downs of life, slipping off track is inevitable. But don’t worry, it’s not about never failing, it’s about how you bounce back! In this episode, Doug Dorsey, shares practical, no-nonsense advice on how to get ba...
Midlife Unleashed
Welcome to a new episode of Midlife Unleashed! Today, host coach and mentor Doug Dorsey tackles one of midlife’s sneakiest obstacles: comparison. From scrolling through social media feeds full of highlight reels to measuring ourselves against younger versions of who we used to be, comparison can quietly sabotage progress and drain our joy, especially as the holidays approach. In this episode, Doug Dorsey shares powerful analogies and real-life examples from working with hundreds of clients, o...
