Midlife Unscripted | time management, boundaries, overwhelm, self-care, guilt, decision-making
Sarah Colbert - Time-Prioritization Coach for Moms of Tweens & Teens
29 episodes
1 day ago
Feeling stretched thin, but also wondering, “What’s next for me?”
As your kids become more independent, it’s easy to feel stuck—unsure where to start or how to make space for yourself again. You’re not alone.
Midlife Unscripted is the podcast for moms of tweens and teens who are ready to rediscover life beyond motherhood—without guilt.
Hosted by Sarah Colbert—coach’s wife, mom of three teen girls, and former TV journalist—you’ll find honest conversations, relatable stories, and practical encouragement to help you grow in confidence, shift your mindset, and reconnect with your purpose.
🎧 Subscribe and listen each week for grace-filled truth, faith-based insight, and simple next steps to help you move forward—with clarity and Christ at the center.
💬 Connect with Sarah:
📩 Email: sarah@westmetromom.com
💬 Facebook: Midlife Moms Connect: The Unscripted Circle
All content for Midlife Unscripted | time management, boundaries, overwhelm, self-care, guilt, decision-making is the property of Sarah Colbert - Time-Prioritization Coach for Moms of Tweens & Teens and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feeling stretched thin, but also wondering, “What’s next for me?”
As your kids become more independent, it’s easy to feel stuck—unsure where to start or how to make space for yourself again. You’re not alone.
Midlife Unscripted is the podcast for moms of tweens and teens who are ready to rediscover life beyond motherhood—without guilt.
Hosted by Sarah Colbert—coach’s wife, mom of three teen girls, and former TV journalist—you’ll find honest conversations, relatable stories, and practical encouragement to help you grow in confidence, shift your mindset, and reconnect with your purpose.
🎧 Subscribe and listen each week for grace-filled truth, faith-based insight, and simple next steps to help you move forward—with clarity and Christ at the center.
💬 Connect with Sarah:
📩 Email: sarah@westmetromom.com
💬 Facebook: Midlife Moms Connect: The Unscripted Circle
25 | Stop the Holiday Overwhelm: Simple Boundaries That Give You Your Time Back
Midlife Unscripted | time management, boundaries, overwhelm, self-care, guilt, decision-making
16 minutes
3 weeks ago
25 | Stop the Holiday Overwhelm: Simple Boundaries That Give You Your Time Back
If the holidays leave you exhausted, overcommitted, and wondering when YOU get to enjoy any of it—this episode is your reset.This week, we’re breaking down the exact micro-boundaries that help busy moms protect their time, simplify decisions, and feel more balanced during the most overwhelming season of the year.
I’m sharing the moment I realized I was running the whole holiday machine while everyone else was relaxing—and the simple shifts I made that brought my joy (and sanity) back.
You’ll walk away with:
The one boundary that immediately gives you breathing room
Two tiny decisions that protect your time without disappointing anyone
A simple way to say “Not right now”—minus the guilt
If you’re craving more peace, more presence, and more moments that actually matter… this episode will help you take back your December with confidence.
xo,Sarah______________________________________
About Your Host:Sarah Colbert is the voice behind Midlife Unscripted, a podcast for moms navigating the shifting seasons of motherhood. A former journalist and mom of three teens, Sarah helps women rediscover purpose, peace, and confidence through honest stories, practical steps, and encouragement along the way.
Learn more at westmetromom.com/coaching or join the free community, Midlife Moms Connect, for additional encouragement and resources.Connect with Sarah at sarah@westmetromom.com
Midlife Unscripted | time management, boundaries, overwhelm, self-care, guilt, decision-making
Feeling stretched thin, but also wondering, “What’s next for me?”
As your kids become more independent, it’s easy to feel stuck—unsure where to start or how to make space for yourself again. You’re not alone.
Midlife Unscripted is the podcast for moms of tweens and teens who are ready to rediscover life beyond motherhood—without guilt.
Hosted by Sarah Colbert—coach’s wife, mom of three teen girls, and former TV journalist—you’ll find honest conversations, relatable stories, and practical encouragement to help you grow in confidence, shift your mindset, and reconnect with your purpose.
🎧 Subscribe and listen each week for grace-filled truth, faith-based insight, and simple next steps to help you move forward—with clarity and Christ at the center.
💬 Connect with Sarah:
📩 Email: sarah@westmetromom.com
💬 Facebook: Midlife Moms Connect: The Unscripted Circle
