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Midlife Wellness NP
Midlife Wellness NP: Kim Heifner, FNP, MSCP
22 episodes
9 months ago
Send us a text Are you struggling with stress, feeling overwhelmed by midlife health challenges? Dr. Torkil Færø's groundbreaking "Pulse Cure" method is about to change everything you know about managing your well-being. What You'll Discover: - Learn how heart rate variability can transform your stress management - Gain expert insights from Dr. Torkil Færø's revolutionary health approach - Unlock practical techniques to optimize your midlife wellness In this exclusive Midlife Wellness NP po...
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Medicine
Education,
Self-Improvement,
Health & Fitness,
Sexuality
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Send us a text Are you struggling with stress, feeling overwhelmed by midlife health challenges? Dr. Torkil Færø's groundbreaking "Pulse Cure" method is about to change everything you know about managing your well-being. What You'll Discover: - Learn how heart rate variability can transform your stress management - Gain expert insights from Dr. Torkil Færø's revolutionary health approach - Unlock practical techniques to optimize your midlife wellness In this exclusive Midlife Wellness NP po...
Show more...
Medicine
Education,
Self-Improvement,
Health & Fitness,
Sexuality
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PMDD: Breaking the Silence with Shalene Gupta, author of "The Cycle."
Midlife Wellness NP
38 minutes
1 year ago
PMDD: Breaking the Silence with Shalene Gupta, author of "The Cycle."
Send us a text Shalene Gupta's book "The Cycle: Confronting the Pain of Periods and PMDD" is a groundbreaking exploration of premenstrual dysphoric disorder (PMDD), a severe form of PMS that is often underdiagnosed and misunderstood leaving many women to suffer in silence. Shalene shares her personal journey with PMDD, offering a raw and honest account of living with this condition. We discuss the wide range of symptoms that can affect sufferers, from mood swings to physical pain, and ...
Midlife Wellness NP
Send us a text Are you struggling with stress, feeling overwhelmed by midlife health challenges? Dr. Torkil Færø's groundbreaking "Pulse Cure" method is about to change everything you know about managing your well-being. What You'll Discover: - Learn how heart rate variability can transform your stress management - Gain expert insights from Dr. Torkil Færø's revolutionary health approach - Unlock practical techniques to optimize your midlife wellness In this exclusive Midlife Wellness NP po...