Send us a text Are you struggling with stress, feeling overwhelmed by midlife health challenges? Dr. Torkil Færø's groundbreaking "Pulse Cure" method is about to change everything you know about managing your well-being. What You'll Discover: - Learn how heart rate variability can transform your stress management - Gain expert insights from Dr. Torkil Færø's revolutionary health approach - Unlock practical techniques to optimize your midlife wellness In this exclusive Midlife Wellness NP po...
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Send us a text Are you struggling with stress, feeling overwhelmed by midlife health challenges? Dr. Torkil Færø's groundbreaking "Pulse Cure" method is about to change everything you know about managing your well-being. What You'll Discover: - Learn how heart rate variability can transform your stress management - Gain expert insights from Dr. Torkil Færø's revolutionary health approach - Unlock practical techniques to optimize your midlife wellness In this exclusive Midlife Wellness NP po...
The Gift of Perimenopause: Transformative Insights for Women with Bria Gadd: The Period Whisperer!
Midlife Wellness NP
36 minutes
1 year ago
The Gift of Perimenopause: Transformative Insights for Women with Bria Gadd: The Period Whisperer!
Send us a text In this empowering episode of the Midlife Wellness NP podcast, I sit down with Bria Gadd, "The Period Whisperer," to explore the transformative journey of perimenopause. Bria shares why she views this phase as a gift, not a burden, and reveals unconventional strategies for overcoming traditional weight loss challenges during this time. Discover invaluable insights on managing physical symptoms, the critical role of protein intake, and the surprising effects of alcohol on your ...
Midlife Wellness NP
Send us a text Are you struggling with stress, feeling overwhelmed by midlife health challenges? Dr. Torkil Færø's groundbreaking "Pulse Cure" method is about to change everything you know about managing your well-being. What You'll Discover: - Learn how heart rate variability can transform your stress management - Gain expert insights from Dr. Torkil Færø's revolutionary health approach - Unlock practical techniques to optimize your midlife wellness In this exclusive Midlife Wellness NP po...