Midlife with Courage™-Flourishing After Forty with Kim Benoy
Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom
258 episodes
3 days ago
Send us a text Tune in to the Midlife with Courage™ podcast with your host Kim and special guest Kathryn Henry. Kathryn shares her inspiring journey from a corporate director at Lululemon to an author of the book 'A Dime to Say I Love You.' She talks about showing vulnerability in her writing, the power of moments of courage, and the importance of resilience. Discover how Kathryn turned her life's challenges into growth opportunities and embraced spirituality to find strength. Don...
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Send us a text Tune in to the Midlife with Courage™ podcast with your host Kim and special guest Kathryn Henry. Kathryn shares her inspiring journey from a corporate director at Lululemon to an author of the book 'A Dime to Say I Love You.' She talks about showing vulnerability in her writing, the power of moments of courage, and the importance of resilience. Discover how Kathryn turned her life's challenges into growth opportunities and embraced spirituality to find strength. Don...
More Than Midlife ‘Aha’ Moments: Practical Steps to Lasting Change After 40 (with Mariana Cooper)
Midlife with Courage™-Flourishing After Forty with Kim Benoy
55 minutes
4 months ago
More Than Midlife ‘Aha’ Moments: Practical Steps to Lasting Change After 40 (with Mariana Cooper)
Send us a text Mariana Cooper explains turning insights into action — how to make midlife changes stick and find meaningful momentum. 00:00 Welcome to Midlife with Courage 00:25 Meet Mariana Cooper 01:56 Mariana's Courageous Move 11:12 Understanding Intuition and Energy 28:21 The Anatomy of the Aha Moment 29:22 The Aha Moment: Physical and Non-Physical Messages 29:33 Understanding Your Higher Self's Guidance 30:50 The Four Clairs: Non-Physical Senses 31:28 Physical Reactions to Energetic Mes...
Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text Tune in to the Midlife with Courage™ podcast with your host Kim and special guest Kathryn Henry. Kathryn shares her inspiring journey from a corporate director at Lululemon to an author of the book 'A Dime to Say I Love You.' She talks about showing vulnerability in her writing, the power of moments of courage, and the importance of resilience. Discover how Kathryn turned her life's challenges into growth opportunities and embraced spirituality to find strength. Don...
