Midlife with Courage™-Flourishing After Forty with Kim Benoy
Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom
258 episodes
3 days ago
Send us a text Tune in to the Midlife with Courage™ podcast with your host Kim and special guest Kathryn Henry. Kathryn shares her inspiring journey from a corporate director at Lululemon to an author of the book 'A Dime to Say I Love You.' She talks about showing vulnerability in her writing, the power of moments of courage, and the importance of resilience. Discover how Kathryn turned her life's challenges into growth opportunities and embraced spirituality to find strength. Don...
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Send us a text Tune in to the Midlife with Courage™ podcast with your host Kim and special guest Kathryn Henry. Kathryn shares her inspiring journey from a corporate director at Lululemon to an author of the book 'A Dime to Say I Love You.' She talks about showing vulnerability in her writing, the power of moments of courage, and the importance of resilience. Discover how Kathryn turned her life's challenges into growth opportunities and embraced spirituality to find strength. Don...
Vaginal & Sexual Health in Midlife: What Every Woman Needs to Know (with Wendy Strgar)
Midlife with Courage™-Flourishing After Forty with Kim Benoy
44 minutes
3 months ago
Vaginal & Sexual Health in Midlife: What Every Woman Needs to Know (with Wendy Strgar)
Send us a text Wendy Strgar breaks the silence on vaginal health, sexual wellness and menopause-related concerns for women over 40. 00:00 The Impact of Vaginal Conditions on Women's Lives 00:39 Introduction to the Midlife with Courage Podcast 00:58 Meet Wendy Strgar: Advocate for Women's Health 02:24 Wendy's Journey of Courage and Advocacy 03:57 Personal Tragedy and Resilience 10:04 The Importance of Women's Health Research 12:04 Founding Good Clean Love: A Personal Mission 15:19 Challenges...
Midlife with Courage™-Flourishing After Forty with Kim Benoy
Send us a text Tune in to the Midlife with Courage™ podcast with your host Kim and special guest Kathryn Henry. Kathryn shares her inspiring journey from a corporate director at Lululemon to an author of the book 'A Dime to Say I Love You.' She talks about showing vulnerability in her writing, the power of moments of courage, and the importance of resilience. Discover how Kathryn turned her life's challenges into growth opportunities and embraced spirituality to find strength. Don...
