I met Shauna during her first 100 miler at Long Haul 100 earlier this year. Most people, regardless of the training, struggle during the last 15-20 miles of their first 100. She may have too, but she sure didn't show it. She was well prepared with awesome coaching, and has the grit required to accomplish big things in the ultra world. Her enthusiasm for our sport is infectious. Enjoy! @ultrashauna Mount to Coast | For runners who transcend distance. Squirrel's Nu...
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I met Shauna during her first 100 miler at Long Haul 100 earlier this year. Most people, regardless of the training, struggle during the last 15-20 miles of their first 100. She may have too, but she sure didn't show it. She was well prepared with awesome coaching, and has the grit required to accomplish big things in the ultra world. Her enthusiasm for our sport is infectious. Enjoy! @ultrashauna Mount to Coast | For runners who transcend distance. Squirrel's Nu...
Jeffrey Weiss is an author, an Ironman, and an ultrarunner. Join me and get to know Jeff, hear a bit of his story of how a simple goal of running a 10k sparked a profound personal evolution. His book, Racing Against Time, comes highly recommended and is available now. Enjoy! JEFFREY WEISS Mount to Coast | For runners who transcend distance. Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves BANANA CHAMPS - Banana Champs Effin' Runner - Runner Tees, ...
Miles With Marty Podcast
I met Shauna during her first 100 miler at Long Haul 100 earlier this year. Most people, regardless of the training, struggle during the last 15-20 miles of their first 100. She may have too, but she sure didn't show it. She was well prepared with awesome coaching, and has the grit required to accomplish big things in the ultra world. Her enthusiasm for our sport is infectious. Enjoy! @ultrashauna Mount to Coast | For runners who transcend distance. Squirrel's Nu...
