Send us a text A Thanksgiving episode that starts with turkey-costume chaos and hangover giggles, then lands in real gratitude thanks to Showering Love, a Fort Lauderdale nonprofit offering showers, laundry, and care to people experiencing homelessness—especially veterans. We swap stories about the messy beauty of the holiday: over-the-top menus, road trips with cats, eating alone without apology, and the comfort of garlic-heavy mashed potatoes and questionable cranberry sauce. We get honest ...
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Send us a text A Thanksgiving episode that starts with turkey-costume chaos and hangover giggles, then lands in real gratitude thanks to Showering Love, a Fort Lauderdale nonprofit offering showers, laundry, and care to people experiencing homelessness—especially veterans. We swap stories about the messy beauty of the holiday: over-the-top menus, road trips with cats, eating alone without apology, and the comfort of garlic-heavy mashed potatoes and questionable cranberry sauce. We get honest ...
Episode 27: It’s Literally Science: Finding Daily Joy with Kathleen Ives
Milk & Honeys
43 minutes
2 weeks ago
Episode 27: It’s Literally Science: Finding Daily Joy with Kathleen Ives
Send us a text Joy doesn’t need perfect circumstances—it needs presence and small, repeatable choices. Author, spiritual medium, and death doula Kathleen Ives joins us to talk about her book “7 Ways to Live in Joy Today” and her 5-6-7-8 method for building joy from micro moments: sleeping 30 minutes earlier, swapping one numbing habit for one nourishing one, and setting boundaries that protect your energy. We explore joy as a daily practice—not a performance—plus Kathleen’s refreshing take on...
Milk & Honeys
Send us a text A Thanksgiving episode that starts with turkey-costume chaos and hangover giggles, then lands in real gratitude thanks to Showering Love, a Fort Lauderdale nonprofit offering showers, laundry, and care to people experiencing homelessness—especially veterans. We swap stories about the messy beauty of the holiday: over-the-top menus, road trips with cats, eating alone without apology, and the comfort of garlic-heavy mashed potatoes and questionable cranberry sauce. We get honest ...
