Send us a text What if your “fun night out” quietly steals a full day of your best work? We dig into a rare midweek blowout that turned the next morning into a slog, then use that hangover tax to dissect what actually drives sustained performance: real leverage, deep sleep, clean inputs, and simple recovery habits that compound. We get practical fast. Instead of worshiping long hours, we separate $100,000 decisions from $25 tasks and talk about how to defend your best brain hours. Alcohol tak...
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Send us a text What if your “fun night out” quietly steals a full day of your best work? We dig into a rare midweek blowout that turned the next morning into a slog, then use that hangover tax to dissect what actually drives sustained performance: real leverage, deep sleep, clean inputs, and simple recovery habits that compound. We get practical fast. Instead of worshiping long hours, we separate $100,000 decisions from $25 tasks and talk about how to defend your best brain hours. Alcohol tak...
Send us a text Ever glance at the calendar in August and feel that gut-punch realization that the year is nearly over? You're not alone. In this candid conversation, we tackle that universal moment when time catches you by surprise and the year's final stretch suddenly looms ahead. We dive into what happens when those January goals no longer excite you—and why that's completely normal. Goals should evolve as you do. The remarkable insight? You don't need to wait until January to reset. We sha...
Million Dollar Days
Send us a text What if your “fun night out” quietly steals a full day of your best work? We dig into a rare midweek blowout that turned the next morning into a slog, then use that hangover tax to dissect what actually drives sustained performance: real leverage, deep sleep, clean inputs, and simple recovery habits that compound. We get practical fast. Instead of worshiping long hours, we separate $100,000 decisions from $25 tasks and talk about how to defend your best brain hours. Alcohol tak...
