Send us a text What if your “fun night out” quietly steals a full day of your best work? We dig into a rare midweek blowout that turned the next morning into a slog, then use that hangover tax to dissect what actually drives sustained performance: real leverage, deep sleep, clean inputs, and simple recovery habits that compound. We get practical fast. Instead of worshiping long hours, we separate $100,000 decisions from $25 tasks and talk about how to defend your best brain hours. Alcohol tak...
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Send us a text What if your “fun night out” quietly steals a full day of your best work? We dig into a rare midweek blowout that turned the next morning into a slog, then use that hangover tax to dissect what actually drives sustained performance: real leverage, deep sleep, clean inputs, and simple recovery habits that compound. We get practical fast. Instead of worshiping long hours, we separate $100,000 decisions from $25 tasks and talk about how to defend your best brain hours. Alcohol tak...
Work Harder Or Work Smarter: Sleep, Fitness, Focus
Million Dollar Days
1 hour 17 minutes
5 days ago
Work Harder Or Work Smarter: Sleep, Fitness, Focus
Send us a text What if your “fun night out” quietly steals a full day of your best work? We dig into a rare midweek blowout that turned the next morning into a slog, then use that hangover tax to dissect what actually drives sustained performance: real leverage, deep sleep, clean inputs, and simple recovery habits that compound. We get practical fast. Instead of worshiping long hours, we separate $100,000 decisions from $25 tasks and talk about how to defend your best brain hours. Alcohol tak...
Million Dollar Days
Send us a text What if your “fun night out” quietly steals a full day of your best work? We dig into a rare midweek blowout that turned the next morning into a slog, then use that hangover tax to dissect what actually drives sustained performance: real leverage, deep sleep, clean inputs, and simple recovery habits that compound. We get practical fast. Instead of worshiping long hours, we separate $100,000 decisions from $25 tasks and talk about how to defend your best brain hours. Alcohol tak...
