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Mind + Money: A Podcast All About Money and ADHD
Sherry + Val
89 episodes
2 days ago
We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics! The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated. Together, we will help you ditch the shame and make changes that feel aligned with the life you want to live! We’ll also share things we learn about ADHD along the way and what works for us to find balance in our lives.
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How To
Education
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All content for Mind + Money: A Podcast All About Money and ADHD is the property of Sherry + Val and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics! The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated. Together, we will help you ditch the shame and make changes that feel aligned with the life you want to live! We’ll also share things we learn about ADHD along the way and what works for us to find balance in our lives.
Show more...
How To
Education
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Mortgage Renewal in Canada: What You Need to Know (Ep 79)
Mind + Money: A Podcast All About Money and ADHD
25 minutes 25 seconds
2 months ago
Mortgage Renewal in Canada: What You Need to Know (Ep 79)

If you’ve got a mortgage renewal coming up, you’re not alone — nearly 60% of Canadian mortgage holders will face one in the next 12–18 months. And with rates no longer sitting pretty at the rates we saw in the early 2000's, it can feel overwhelming to figure out your options.

In this episode of the Mind & Money Podcast, Sherry (Financial Coach) and Val (Financial Planner) dig into everything you need to know about mortgage renewals — from confusing letters with twelve different rates, to whether you should stick with your bank or talk to a mortgage broker, to strategies that make the payment increase feel less painful.

We’ll talk about:

  • How to set your payments up to save you 1,000s

  • How to advocate for yourself (and not get screwed by your bank’s “first offer”)

  • When rolling debt into your mortgage makes sense — and when it can backfire

  • How to make your life easier by lining up your payment schedule with your pay schedule

  • How to test-drive a higher mortgage payment before renewal

This isn’t about jargon or shame. It’s about clarity, strategy, and feeling more in control of one of the biggest financial decisions in your life.

👉 Want more support? Let's connect:

  • Val’s Instagram

    Sherry’s Instagram

    Podcast TikTok

    Podcast Instagram

    Learn more about coaching

    Book a free call with Val (financial planner) 

    Book a free call with Sherry (financial coach)

    Sherry’s TikTok


  • Mind + Money: A Podcast All About Money and ADHD
    We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics! The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated. Together, we will help you ditch the shame and make changes that feel aligned with the life you want to live! We’ll also share things we learn about ADHD along the way and what works for us to find balance in our lives.