In this episode of Mind Beyond the Mission, hosts Brian and Laryssa dive into the topic of “biting off more than you can chew” as it relates to Veterans, their Families and those who serve in caregiving roles. Sharing candid stories and personal experiences, they explore how easy it is to become overwhelmed when supporting others while managing your own mental health and the day-to-day challenges that come up. Their conversation highlights the complexity of balancing care for loved on...
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In this episode of Mind Beyond the Mission, hosts Brian and Laryssa dive into the topic of “biting off more than you can chew” as it relates to Veterans, their Families and those who serve in caregiving roles. Sharing candid stories and personal experiences, they explore how easy it is to become overwhelmed when supporting others while managing your own mental health and the day-to-day challenges that come up. Their conversation highlights the complexity of balancing care for loved on...
An introduction to prolonged exposure therapy with guests Dr. David Paul and Justin Woodcock
Mind Beyond the Mission
48 minutes
6 months ago
An introduction to prolonged exposure therapy with guests Dr. David Paul and Justin Woodcock
Host Laryssa Lamrock and guest co-host Justin Woodcock look at prolonged exposure (PE) therapy for posttraumatic stress disorder (PTSD) with special guest Dr. David Paul, a registered psychologist specializing in trauma treatment for military and public safety personnel. They unpack the basics of PE, how it specifically helps those living with PTSD and the vital role Families play in supporting a loved one through this sometimes challenging but hopeful therapeutic journey. David addresses com...
Mind Beyond the Mission
In this episode of Mind Beyond the Mission, hosts Brian and Laryssa dive into the topic of “biting off more than you can chew” as it relates to Veterans, their Families and those who serve in caregiving roles. Sharing candid stories and personal experiences, they explore how easy it is to become overwhelmed when supporting others while managing your own mental health and the day-to-day challenges that come up. Their conversation highlights the complexity of balancing care for loved on...
