In this episode of Mind Beyond the Mission, hosts Brian and Laryssa dive into the topic of “biting off more than you can chew” as it relates to Veterans, their Families and those who serve in caregiving roles. Sharing candid stories and personal experiences, they explore how easy it is to become overwhelmed when supporting others while managing your own mental health and the day-to-day challenges that come up. Their conversation highlights the complexity of balancing care for loved on...
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In this episode of Mind Beyond the Mission, hosts Brian and Laryssa dive into the topic of “biting off more than you can chew” as it relates to Veterans, their Families and those who serve in caregiving roles. Sharing candid stories and personal experiences, they explore how easy it is to become overwhelmed when supporting others while managing your own mental health and the day-to-day challenges that come up. Their conversation highlights the complexity of balancing care for loved on...
Parenting with a posttraumatic stress injury with Tabitha Beynen
Mind Beyond the Mission
35 minutes
1 year ago
Parenting with a posttraumatic stress injury with Tabitha Beynen
In this episode of Mind Beyond the Mission, Brian and Laryssa are joined by Tabitha Beynen, a former Air Force medic and single parent navigating the complexities of balancing personal well-being and parenting while living with a posttraumatic stress injury (PTSI). They discuss: Managing personal well-being while caring for a childFinding balance as a single parentHealthy coping mechanisms for difficult daysEmotional numbing and the impacts in can have on relationshipsPrioritizing self-care a...
Mind Beyond the Mission
In this episode of Mind Beyond the Mission, hosts Brian and Laryssa dive into the topic of “biting off more than you can chew” as it relates to Veterans, their Families and those who serve in caregiving roles. Sharing candid stories and personal experiences, they explore how easy it is to become overwhelmed when supporting others while managing your own mental health and the day-to-day challenges that come up. Their conversation highlights the complexity of balancing care for loved on...
