Have you ever wondered what actually makes insomnia recovery possible? In this episode, I'm going to talk about exactly that. We’ll explore one of the most hopeful principles of neuroplasticity — and why it’s the reason getting beyond insomnia isn't just possible… but inevitable when you understand how the brain works. You see, the human brain has the amazing capacity to change associations and shift links. And truly, is there anything more miraculous than that? In this episode, you’ll...