Diego was the definition of high-performing, thriving in the SaaS industry, training daily, and constantly chasing the next challenge.
But beneath the surface, he felt something slipping. His energy and focus came in waves, intense highs followed by sudden crashes.
Through our work together, he discovered that performance isn’t just about doing more, it’s about learning how to recover, regulate, and sustain energy on demand.
In this conversation, we unpack:
Why his “go-go-go” mindset led to hidden fatigue
How slowing down through movement, breath, and recovery created more focus
The nutrition shifts that stabilized his energy throughout the day
What meditation and consistency did for his stress, clarity, and confidence
Why learning to trust the process changed his life
If you’ve ever felt like you’re doing everything right but still running out of gas, this story will show you what changes when you finally align your mind, body, and nervous system.
🎯 Book your free Performance Assessment:👉 [https://upgrade.zachscan.com/performance-assessment]