Thinking a certain way and reality not matching our thoughts can create confusion in our minds and cause us to suffer.  Wabi Sabi is a Japanese philosophy that embraces the imperfections of life.  This way of thinking or lifestyle is about acceptance and seeing how things in general are not perfect and so we accept that as the new perfect.

Mind Fit Podcast 33, Abandoning Perfection with Robert Aceves and Neil Babins.  This 33rd episode, Abandoning Perfection, is about how we can take our traumas and negative experiences to improve our lives.  It's about realizing that we are not perfect and therefore it's ok to not be perfect, to make mistakes and to fail in life sometimes.  This podcast also talks about the importance of using our own imagination to grow and transform our points of views into something better.  Abandoning Perfection explains the many different things we can do to overcome our limitations that may arise in our daily lives and come up with a plan or algorithm to break them now and make the changes necessaries to keep our goals alive, by doing whatever it takes to embrace those imperfections.  And what we can do to improve ourselves, our life styles and also understand where our problems may be coming from.  In this podcast Abandoning Perfection, you will learn how to connect better with yourself, and how to lead a healthier life simply by being you.

Abandoning Perfection is brought to you by Mind Fit. Please help us to share this podcast with your friends and family to grow this community. And if you’d like to donate to this podcast or if you’d like to share your comments, questions or concerns send them to mindfitpodcast@gmail.com or you can call us directly at (714)328-4661.

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