Exploring attachment styles with Patricia Lamas

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Mind-Fully Healing

Mindfully Healing

19 episodes

1 week ago

Welcome to Mind-fully healing a Mental Health podcast by Licensed Trauma and anxiety therapists Micheline Maalouf and Nadia Addesi. This podcast is here to guide you and help you make the connection between your mind and body and help you develop a deeper understanding of yourself. In each episode, we navigate common mental health topics by posing a question to our mind and then having a deep conversation with each other, ourselves, and special guests to help us come full circle and answer each question. Join us in season one as we discuss, trauma responses, attachment, and relationships.

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Health & Fitness

All content for Mind-Fully Healing is the property of Mindfully Healing and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Mind-fully healing a Mental Health podcast by Licensed Trauma and anxiety therapists Micheline Maalouf and Nadia Addesi. This podcast is here to guide you and help you make the connection between your mind and body and help you develop a deeper understanding of yourself. In each episode, we navigate common mental health topics by posing a question to our mind and then having a deep conversation with each other, ourselves, and special guests to help us come full circle and answer each question. Join us in season one as we discuss, trauma responses, attachment, and relationships.

Show more...

Health & Fitness

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Exploring attachment styles with Patricia Lamas

Mind-Fully Healing

1 hour 4 minutes 34 seconds

2 years ago

Exploring attachment styles with Patricia Lamas

In this episode, Micheline Maalouf and Nadia Addesi interview Patricia Lamas about attachment styles.

Patricia Lamas will help us answer the following questions:

What is an attachment style?

How do our attachment styles stem from our childhood?

How does my nervous system affect my attachment style?

How does my attachment style affect my relationship?

Do I have an anxious attachment style?

Do I have an avoidant attachment style?

What is my attachment style?

How can I feel secure in my relationship?

And finally, we provide you with some tools and resources to help you understand yourself, and your partner better.

Connect with Patricia on social media

Instagram: https://www.instagram.com/patricialamastherapy/?hl=en

TikTok: https://www.tiktok.com/@patricialamastherapy?lang=en

Follow our podcast on social media:

https://www.instagram.com/mind.fully.healing/

https://www.tiktok.com/@mindfully.healing?_t=8ZgiAZBVyxP&_r=1

https://www.youtube.com/@mindfullyhealing

Follow Micheline Maalouf and Nadia Addesi on socials:

Instagram:

https://www.instagram.com/micheline.maalouf/

https://www.instagram.com/nadiaaddesi/?hl=en

TikTok

https://www.tiktok.com/@micheline.maalouf

https://www.tiktok.com/@nadiaaddesi?lang=en