Trauma, CPTSD & PTSD with Kina Wolfenstein⁠

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Mind-Fully Healing

Mindfully Healing

19 episodes

1 week ago

Welcome to Mind-fully healing a Mental Health podcast by Licensed Trauma and anxiety therapists Micheline Maalouf and Nadia Addesi. This podcast is here to guide you and help you make the connection between your mind and body and help you develop a deeper understanding of yourself. In each episode, we navigate common mental health topics by posing a question to our mind and then having a deep conversation with each other, ourselves, and special guests to help us come full circle and answer each question. Join us in season one as we discuss, trauma responses, attachment, and relationships.

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Health & Fitness

All content for Mind-Fully Healing is the property of Mindfully Healing and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to Mind-fully healing a Mental Health podcast by Licensed Trauma and anxiety therapists Micheline Maalouf and Nadia Addesi. This podcast is here to guide you and help you make the connection between your mind and body and help you develop a deeper understanding of yourself. In each episode, we navigate common mental health topics by posing a question to our mind and then having a deep conversation with each other, ourselves, and special guests to help us come full circle and answer each question. Join us in season one as we discuss, trauma responses, attachment, and relationships.

Show more...

Health & Fitness

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Trauma, CPTSD & PTSD with Kina Wolfenstein⁠

Mind-Fully Healing

51 minutes 34 seconds

2 years ago

Trauma, CPTSD & PTSD with Kina Wolfenstein⁠

In this episode, Micheline Maalouf and Nadia Addesi interview Licensed mental health social worker Kina Wolfenstein about trauma, CPTSD, and PTSD.

Kina will help us answer the following questions:

What is trauma?

How do we know if we experienced trauma?

What is CPTSD?

What is PTSD?

How should we heal trauma?

Which therapeutic approach is best for trauma?

Do we talk about trauma too much?

And finally, we provide you with some tools and resources to help you.

Connect with Kina on social media.

Kina's ink tree with tons of resources https://linktr.ee/cptsdtherapist

Kina's TikTo: https://www.tiktok.com/@cptsdtherapist?_t=8arxCynbHre&_r=1

Podcast: https://open.spotify.com/show/3XQnvWFYVyjilIpbT51QEv
Instagram: https://www.instagram.com/complextraumarecoverypod/?hl=en

Follow our podcast on social media:

https://www.instagram.com/mind.fully.healing/

https://www.tiktok.com/@mindfully.healing?_t=8ZgiAZBVyxP&_r=1

https://www.youtube.com/@mindfullyhealing

Follow Micheline Maalouf and Nadia Addesi on socials:

Instagram:

https://www.instagram.com/micheline.maalouf/

https://www.instagram.com/nadiaaddesi/?hl=en

TikTok

https://www.tiktok.com/@micheline.maalouf

https://www.tiktok.com/@nadiaaddesi?lang=en