Calling all women over 35! Are you ready to take charge of your hormonal and gut health?

Join us on a journey of discovery as Margaret unveils the secrets behind the "Dirty Dozen" list of fruits and vegetables.

In this eye-opening episode of Mind Mood and Food, we delve deep into the impact of herbicides and pesticides on our well-being. Learn how these chemicals disrupt our endocrine system, leading to hormonal imbalances and gut health issues.

But fear not! Margaret our hormonal and gut health specialist is here to arm you with the knowledge and tools you need to make informed choices for a healthier lifestyle.

Tune in now to uncover the small changes you can make today for significant improvements in your overall health and well-being.

Don't miss out on this empowering conversation—it's time to reclaim control over your health destiny! #WomenOver35 #HormonalHealth #GutHealth #Empowerment