What if your beliefs about health and wellness are just status symbols in disguise? On this episode of the Mind Muscle Podcast, we explore the intriguing world of luxury beliefs, as coined by Rob Henderson, and examine how these ideas serve as modern-day markers of social status. With historical insights from the minds of Thorstein Veblen and Pierre Bourdieu, we unpack the immaterial signs of wealth and how they shape our daily choices in nutrition and fitness, often at the cost of the less a...
All content for Mind Muscle with Simon de Veer is the property of Simon de Veer and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if your beliefs about health and wellness are just status symbols in disguise? On this episode of the Mind Muscle Podcast, we explore the intriguing world of luxury beliefs, as coined by Rob Henderson, and examine how these ideas serve as modern-day markers of social status. With historical insights from the minds of Thorstein Veblen and Pierre Bourdieu, we unpack the immaterial signs of wealth and how they shape our daily choices in nutrition and fitness, often at the cost of the less a...
Junk Food Journals, AlphaBrain Exposed, and Weighing Cardio vs. Strength
Mind Muscle with Simon de Veer
53 minutes
1 year ago
Junk Food Journals, AlphaBrain Exposed, and Weighing Cardio vs. Strength
Ever wondered if tracking only your "bad" food choices could actually improve your overall nutrition? In this episode of the Mind Muscle Podcast, we kick things off with a bold new approach to food logging that's both effective and unexpectedly amusing. By focusing solely on junk food, clients found themselves more aware of their eating habits, setting the stage for more comprehensive tracking down the road. We share some entertaining anecdotes from this unorthodox strategy and discuss its be...
Mind Muscle with Simon de Veer
What if your beliefs about health and wellness are just status symbols in disguise? On this episode of the Mind Muscle Podcast, we explore the intriguing world of luxury beliefs, as coined by Rob Henderson, and examine how these ideas serve as modern-day markers of social status. With historical insights from the minds of Thorstein Veblen and Pierre Bourdieu, we unpack the immaterial signs of wealth and how they shape our daily choices in nutrition and fitness, often at the cost of the less a...
