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Mind Over Endo Pain - Endometriosis Meditations for Pain Relief
Mind Over Endo Pain - Endometriosis Meditations
56 episodes
5 days ago
Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺ https://onelink.to/mindthepain
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Mental Health
Health & Fitness
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All content for Mind Over Endo Pain - Endometriosis Meditations for Pain Relief is the property of Mind Over Endo Pain - Endometriosis Meditations and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺ https://onelink.to/mindthepain
Show more...
Mental Health
Health & Fitness
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Endometriosis Meditation - A Near Breath Experience
Mind Over Endo Pain - Endometriosis Meditations for Pain Relief
13 minutes 57 seconds
6 months ago
Endometriosis Meditation - A Near Breath Experience

A helpful breath-based meditation to allow us to regulate our often overactive nervous system - especially if we're in a bad flare-up.

Really hope it helps, warriors :)


Music by Prabajth K from Pixabay

Mind Over Endo Pain - Endometriosis Meditations for Pain Relief
Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺ https://onelink.to/mindthepain