Endometriosis Meditation - A Thousand Times Goodnight (Dreamy Body Scan for Pain Relief)

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Mind Over Endo Pain - Endometriosis Meditations for Pain Relief

Mind Over Endo Pain - Endometriosis Meditations

56 episodes

5 days ago

Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺ https://onelink.to/mindthepain

Mental Health

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Mental Health

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Endometriosis Meditation - A Thousand Times Goodnight (Dreamy Body Scan for Pain Relief)

Mind Over Endo Pain - Endometriosis Meditations for Pain Relief

7 minutes 31 seconds

10 months ago

Endometriosis Meditation - A Thousand Times Goodnight (Dreamy Body Scan for Pain Relief)

A gentle and relaxing compassion and self-love body scan to help you have a restful sleep - just like you deserve, dear warrior. Really hope it helps.

Massive thanks to Ønetent from Pixabay for the beautiful background music.

Thanks so much as always for listening :)

****To enrol in the meditation and mindfulness course, please check out the link below:

https://www.mindthepain.net/endometriosismeditationcourse

****Want to check out the app? It's FREE to download here:

https://onelink.to/mindthepain