Endometriosis Meditation - For Before Surgery

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Mind Over Endo Pain - Endometriosis Meditations for Pain Relief

Mind Over Endo Pain - Endometriosis Meditations

56 episodes

4 days ago

Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺ https://onelink.to/mindthepain

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Mental Health

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Endometriosis Meditation - For Before Surgery

Mind Over Endo Pain - Endometriosis Meditations for Pain Relief

9 minutes 40 seconds

4 months ago

Endometriosis Meditation - For Before Surgery

The time before our surgery can be incredibly anxiety-inducing. This meditation helps us to relax and imagine it going well. You’ve got this, warrior :)

Massive thanks to Music by Alex Wit from Pixabay For the beautiful background music.

Remember to visit mindoverendopain.com for more resources and follow me on Instagram @mind.over.endo.pain

You can also download the Mind Over Endo Pain App for more meditations :)