Mind Over Endo Pain - Endometriosis Meditations for Pain Relief
Mind Over Endo Pain - Endometriosis Meditations
56 episodes
5 days ago
Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress.
Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating.
Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior.
Be sure to DOWNLOAD THE APP TODAY ☺
https://onelink.to/mindthepain
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Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress.
Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating.
Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior.
Be sure to DOWNLOAD THE APP TODAY ☺
https://onelink.to/mindthepain
Endometriosis Meditation - Quick Body Scan Visualisation
Mind Over Endo Pain - Endometriosis Meditations for Pain Relief
9 minutes 25 seconds
7 months ago
Endometriosis Meditation - Quick Body Scan Visualisation
A relaxing endometriosis body scan with a visualisation to help you have a wonderful, pain-free day. Really hope it helps, warrior :)
Massive thanks to Alex Wit from Pixabay for the beautiful background music.
Mind Over Endo Pain - Endometriosis Meditations for Pain Relief
Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress.
Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating.
Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior.
Be sure to DOWNLOAD THE APP TODAY ☺
https://onelink.to/mindthepain
