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Mind Over Endo Pain - Endometriosis Meditations for Pain Relief
Mind Over Endo Pain - Endometriosis Meditations
56 episodes
5 days ago
Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺ https://onelink.to/mindthepain
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Mental Health
Health & Fitness
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Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺ https://onelink.to/mindthepain
Show more...
Mental Health
Health & Fitness
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Endometriosis Meditation - Welcome To The Jungle (visualisation for pain relief)
Mind Over Endo Pain - Endometriosis Meditations for Pain Relief
10 minutes 47 seconds
10 months ago
Endometriosis Meditation - Welcome To The Jungle (visualisation for pain relief)

Visualisation is a powerful tool for pain relief, allowing us to use the mind’s imagery to ease discomfort and promote healing.


By focusing on positive, calming images, we can influence how our brain perceives pain and activate the body’s natural relaxation response. This meditation will guide you on a soothing journey, inviting you to imagine a peaceful place where your pain can soften and heal.


Massive thanks to Music by teodholina from Pixabay for the beautiful background music.

Mind Over Endo Pain - Endometriosis Meditations for Pain Relief
Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺ https://onelink.to/mindthepain