
A quick nervous system reset to relax the body and help remind us that we’re safe. Really hope it helps, warrior :)
Massive thanks to Dana Music from Pixabay for the beautiful background music.
Link to endo meditation course:
https://www.mindthepain.net/challenge-page/endometriosis-meditation-course?programId=9b640d69-8259-4bf1-9db6-b2e031c4ecf3