*INCREDIBLY SOOTHING* Endometriosis Meditation for Morning Anxiety Relief

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Mind Over Endo Pain - Endometriosis Meditations for Pain Relief

Mind Over Endo Pain - Endometriosis Meditations

56 episodes

5 days ago

Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺ https://onelink.to/mindthepain

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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*INCREDIBLY SOOTHING* Endometriosis Meditation for Morning Anxiety Relief

Mind Over Endo Pain - Endometriosis Meditations for Pain Relief

9 minutes 24 seconds

1 month ago

*INCREDIBLY SOOTHING* Endometriosis Meditation for Morning Anxiety Relief

Morning anxiety can be so debilitating, especially when suffering from a pain flare-up on top of it.

In this soothing endometriosis meditation, we take a little trip away from our troubles and regulate ourselves to conquer the day ahead with ease.

Really hope it helps, warriors :)