On this episode of Mind Over Matter, Alex Horton walks through a hard, honest journey from mental-health struggles and disconnection from faith to a grounded relationship with God. We unpack the slow, practical rebuilding of belief, how one verse (Romans 5:8) reframed his story, and what it looks like to wrestle with scripture, identity, and community without turning away from compassion. Direct, unvarnished, and applicable—this conversation centers daily disciplines, service, and integrity over platitudes.   About the guest  : Alex Horton is a theology/divinity student and emerging pastor whose work bridges personal testimony with scripture-based teaching. He’s writing a memoir about moving through depression and doubt toward purpose, and he focuses on simple daily practices—prayer, scripture study, and community care—that make faith livable.   Key takeaways: A turning point: reading Romans 5:8 reframed Alex’s lifelong question about love and worthiness into a clear conviction of being loved. Faith was rebuilt gradually: one small step at a time (a daily verse, short prayers, showing up for others) rather than a single dramatic event. Pain as preparation: struggles can cultivate skills and callings (e.g., early public-speaking practice later serving pastoral work). Practice over performance: missing a service isn’t the point; daily engagement with scripture and prayer keeps the relationship active. Community matters: faith is lived by engaging others—start with a smile, ask how someone is doing, and listen. Head and heart tension: scholarship will challenge assumptions; hold truth and compassion together while avoiding dehumanization. For those feeling distant: begin with one simple daily prayer—“God, show me something”—and take one service-oriented action. Resilience mindset: measure progress by how you rise after setbacks, not by perfection.   Healthy Mind By Avik™ is committed to the dignity and safety of LGBTQ+ people. We do not endorse discrimination, harassment, or demeaning language on any protected characteristic, including sexual orientation and gender identity. Our platform maintains zero tolerance for hate or targeted disrespect. When faith-related viewpoints arise, they must be framed through empathy, non-discrimination, and respect for every person’s humanity. Any excerpts below are contextualized to center compassion and equal dignity.   Connect with the guest  : Website/Ministry: The Heart of What We Believe — theheartofwhatwebelieve.org Social: @pastor_horton on YouTube, Instagram, Facebook Book: From Wandering to Walking (available on Amazon)     Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and conversations on: Mental Health and Emotional Well-being Mindfulness and Spiritual Growth Holistic Healing and Conscious Living Trauma Recovery and Self-Empowerment   With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.Subscribe and be part of this healing journey. ContactBrand: Healthy M