Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 89 Kindness, gratitude, connection, Dr. Jana distills relationship wisdom into three rules you can use today. She walks you through managing anger by taking a break before damage is done, shows how simple thanks for dishes, laundry, or bringing in groceries grows goodwill, and offers quick text prompts that keep you and your partner feeling chosen even on hectic days. A short story about a father te...
All content for Mind Pilot is the property of Jana Price-Sharps and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 89 Kindness, gratitude, connection, Dr. Jana distills relationship wisdom into three rules you can use today. She walks you through managing anger by taking a break before damage is done, shows how simple thanks for dishes, laundry, or bringing in groceries grows goodwill, and offers quick text prompts that keep you and your partner feeling chosen even on hectic days. A short story about a father te...
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Visualization In a few minutes you can reset your day. Draw a plate, brain dump everything, star the things you cannot change, and let them go. For what remains, imagine each task or fear sealed in a bubble and stored in a clear box that only you open. Once a week, pull one bubble out, pop it, make a step by step plan, then return it if needed. This visualization speaks the language of the limbic system, c...
Mind Pilot
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 89 Kindness, gratitude, connection, Dr. Jana distills relationship wisdom into three rules you can use today. She walks you through managing anger by taking a break before damage is done, shows how simple thanks for dishes, laundry, or bringing in groceries grows goodwill, and offers quick text prompts that keep you and your partner feeling chosen even on hectic days. A short story about a father te...
