This podcast aims to break down mental health stigma and discrimination brought to you by Rachida Djellab A mental health activist and host of MIND SAFE if you want to understand and learn more about Mental health and how your Mind works, this podcast will provide you with some valuable tips, stories and so much more to help you support a loved one,or take care of you mental, emotional and physical health. Happy listening!Disclaimer the content of this podcast is not meant to be used as source of self-diagnosis in anyway , please if you face any kind of health challenges refer to your GP.
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This podcast aims to break down mental health stigma and discrimination brought to you by Rachida Djellab A mental health activist and host of MIND SAFE if you want to understand and learn more about Mental health and how your Mind works, this podcast will provide you with some valuable tips, stories and so much more to help you support a loved one,or take care of you mental, emotional and physical health. Happy listening!Disclaimer the content of this podcast is not meant to be used as source of self-diagnosis in anyway , please if you face any kind of health challenges refer to your GP.
في عالم مليء بالمشاغل وحياتنا المعاصرة مبنية على الماديات
وضغوط من المجتمع هل بمقدور الانسان تحقيق السعادة.
قد تجد أن أغلب الناس يتجنبون محاولة إسعاد أنفسهم واختيار مواجهة الحياة بكل مآسيها، وما تجلبه من مشكلات صحية وضغوط نفسية، ولكن في الأخير نحن نملك قوة امتلاك الخيار و امتلاك القرار ان تغير حياتنا .
ما معنى كلمة السعادة؟
وكيف يمكن لمعاني الدين كالتوكل الرضى والشكر ان تعين الانسان في حياته
ما يمكننا ان نأخذ من العلوم الحديثة ما يساعدنا على تحقيق حياة اسعد
لماذا تقبل المشاعر الأخرى هو أفضل لصحتنا النفسية.
لماذا لا تتقبل العالات العربية الأمراض النفسية؟ وهل حان الوقت لنتقبل الاضطرابات و المشاكل النفسية كما نتقبل الامراض الجسدية.
سعدت بلقاء ضيفي عبد الله الرئيسي
من دولة الإمارات العربية المتحدة. عبدالله الرئيسي مهندس و مهتم بتطوير الشباب و صانع محتوى. لمتابعة المحتوى المفيد الذي يقدموا عبدالله أو التواصل معه تابعو حسابه على الانستقرام https://instagram.com/abdullah_raesi?igshid=1apm62h9rw8rz
MIND SAFE
This podcast aims to break down mental health stigma and discrimination brought to you by Rachida Djellab A mental health activist and host of MIND SAFE if you want to understand and learn more about Mental health and how your Mind works, this podcast will provide you with some valuable tips, stories and so much more to help you support a loved one,or take care of you mental, emotional and physical health. Happy listening!Disclaimer the content of this podcast is not meant to be used as source of self-diagnosis in anyway , please if you face any kind of health challenges refer to your GP.