Amantha King | Perimenopause and Work.

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/7f/3f/09/7f3f092e-5e5a-8230-0ce5-ec570e1a00c5/mza_18314945476736398241.jpg/600x600bb.jpg

MIND SAFE

Rachida Djellab

35 episodes

1 week ago

This podcast aims to break down mental health stigma and discrimination brought to you by Rachida Djellab A mental health activist and host of MIND SAFE if you want to understand and learn more about Mental health and how your Mind works, this podcast will provide you with some valuable tips, stories and so much more to help you support a loved one,or take care of you mental, emotional and physical health. Happy listening!Disclaimer the content of this podcast is not meant to be used as source of self-diagnosis in anyway , please if you face any kind of health challenges refer to your GP.

Mental Health

Health & Fitness

RSS

All content for MIND SAFE is the property of Rachida Djellab and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/6149017/6149017-1614193656625-471c1f091f28b.jpg

Amantha King | Perimenopause and Work.

MIND SAFE

27 minutes 10 seconds

4 years ago

Amantha King | Perimenopause and Work.

in addition to the physical symptoms that women experience during this phase of their life , how Menopause affects their emotional well-being and mental health .

In this podcast episode Rachida Djellab has a conversation with Amantha King we will focus on work and the perimenopause, the difference between that and the menopause.

How can we support women during this period both in the work context and personal one?

your advice for women going through this situation.

With over 20 years spent soaking up people skills in pharmaceutical sales,

training and management roles (and having a wonderful time doing that).Amantha was curious about the reasons why people do what they do.

This curiosity led to a life changing path into the world of NLP – Neuro Linguistic Programming and the

use of it to coach people to engage with ‘being their authentic best’ personally and professionally.

Recognised as a specialist in her field, Amantha is a Judge at The UK Business Awards and advises

businesses on how to get the most from their important asset, their people.

Amantha also volunteers in schools as an Enterprise Advisor, coaching head teachers and using NLP

with pupils to give career guidance, boost confidence and help with mental health issues.

You can contact Amantha King or follow her social media accounts:

LinkedIn Profile for Amantha King

https://www.linkedin.com/in/amantha-king-coaching/

or follow her social accounts on twitter , Instagram, and YouTube.

Amanthakingcoaching

Rachida Djellab is Mental Helath Advocate, Self-Care Consultant , Content creator, Podcast Host, public speaker and having a full time job as B2B Account Manager.
Having a Bachelor Degree in Management helped her in her career; however, her diagnosis with eating disorders years ago sparked something in her. Rachida’s interest in Psychology, and healthy living allowed her to gain knowledge about PFA (psychological First Aid) , she posts self-care tips bi-weekly on LinkedIn and delivered 04 workshops about The importance of Self-care , she also posts inspirational videos and posts on LinkedIn.

To discuss collaborations and partnerships, please visit my LinkedIn : https://www.linkedin.com/in/rachida-d/

Support the show (https://www.paypal.com/paypalme/rachidadjellab)