Dr.Maya AlHawary| Emotional Intelligence Mastery, a story of success and living a happy and fulfilled life.

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MIND SAFE

Rachida Djellab

35 episodes

4 days ago

This podcast aims to break down mental health stigma and discrimination brought to you by Rachida Djellab A mental health activist and host of MIND SAFE if you want to understand and learn more about Mental health and how your Mind works, this podcast will provide you with some valuable tips, stories and so much more to help you support a loved one,or take care of you mental, emotional and physical health. Happy listening!Disclaimer the content of this podcast is not meant to be used as source of self-diagnosis in anyway , please if you face any kind of health challenges refer to your GP.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Dr.Maya AlHawary| Emotional Intelligence Mastery, a story of success and living a happy and fulfilled life.

MIND SAFE

30 minutes 46 seconds

4 years ago

Dr.Maya AlHawary| Emotional Intelligence Mastery, a story of success and living a happy and fulfilled life.

In this podcast episode Rachida Djellab has an inspiring and empowering conversation with Dr.Maya AlHawary about embracing life , overcoming depression after a battle of five years .

A journey of learning about emotional intelligence led Dr.Maya to be 1st Emirati Arab Phd Scholar to research emotional intelligence and its effect on leadership in MENA.

Dr.Maya will help us understand What are the components of emotional intelligence? Why emotional intelligence is important in leadership?

We also discuss the importance of normalizing mental health and taking medication when necessary.

Guest Presentation :

1st Emirati Arab Phd Scholar to research emotional intelligence and its effect on leadership in MENA.

Author of 2020 book “أسرار التجديد في زمن الكوفيد" published and available in Sharjah international book fair 2020

Chairperson of the board of governors at Dubai Carmel School,

Consultant in professional development: trained over 900 hrs to government employees around the emirates in the past two years.

Tedex speaker 2019.

2017 & 2018 Ambassador of knowledge by UAE Red Crescent

2019 Tolerance knight under HH Sheikh Abdulaziz bin Humeid AlNuaimi

2020 Ambassador of Community Service in MENA

Life Achievement Award by HH Sheikh Ahmad bin Faisal AlQassimi - October 2020

Social media influencer @mayaalhawary all Linkedin, instagram, facebook, twitter, YouTube and snapchat.

Rachida Djellab is Mental Helath Advocate, Self-Care Consultant , Content creator, Podcast Host, public speaker and having a full time job as B2B Account Manager.
Having a Bachelor Degree in Management helped her in her career; however, her diagnosis with eating disorders years ago sparked something in her.Rachida’s interest in Psychology, and healthy living allowed her to gain knowledge about PFA (psychological First Aid) , she posts self-care tips bi-weekly on LinkedIn and delivered 04 workshops about The importance of Self-care , she also posts inspirational videos and posts on LinkedIn.

To discuss collaborations and partnerships, please visit my LinkedIn : https://www.linkedin.com/in/rachida-d/

Support the show (https://www.paypal.com/paypalme/rachidadjellab)