Episode 14 - Make Priorities and Decide!

Are you constantly busy — but rarely productive? In this episode of Mind Set Go, we explore how to take control of your time and focus by mastering your priorities using insights from performance psychology, neuroscience, and the well-known Eisenhower Matrix.

You’ll learn:

• The difference between urgent and important tasks (and why we often get it wrong)

• Why decision fatigue affects even high performers

• How unfinished tasks clutter your mind — and what to do about it

• Why multitasking doesn't work, cognitively speaking

• Simple strategies and exercises to help you regain focus and take action

We’ll also look at how Warren Buffett and Steve Jobs used strategic prioritisation to achieve extraordinary results — and how you can apply the same tools in your everyday life.

🎯 Follow me on Instagram: @mentaltrenerosen
💼 Connect with me on LinkedIn: Daniel Osen
☕ Support the podcast: BuyMeACoffee.com/danielosen

Thanks for tuning in — now set your mind, and go.