Episode 21 - Attachement Styles (Coach-Athlete)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/6a/5a/98/6a5a98cf-920c-3555-0515-0387d1209cf8/mza_3708195274662274634.jpg/600x600bb.jpg

Mind Set Go

Daniel Osen

22 episodes

2 weeks ago

Mind Set Go, by PhD Student Daniel Osen. The podcast is designed to help you enhance your performance or simply get started. While the focus is primarily on athlete performance, the insights shared apply to anyone striving for success in any area of life. This podcast blends scientific principles with real-world experience, offering coaches and sports psychologists valuable perspectives. Whether you're an athlete or not, the strategies discussed will inspire you to perform at your best. Check out my LinkedIn for posts on performance psychology: https://www.linkedin.com/in/daniel-osen

Mental Health

Health & Fitness

RSS

All content for Mind Set Go is the property of Daniel Osen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42716409/42716409-1734991663564-5e2c963f9afce.jpg

Episode 21 - Attachement Styles (Coach-Athlete)

Mind Set Go

46 minutes 31 seconds

4 weeks ago

Episode 21 - Attachement Styles (Coach-Athlete)

Episode 21 - Attachement Styles (Coach-Athlete)

Attachment styles shape how children, adolescents, and athletes respond to stress, feedback, and relationships.

In this episode, Daniel Osen breaks down the four attachment styles — Secure, Anxious, Avoidant, and Disorganised — and explains how they influence emotional regulation, performance, and effective coaching.

Connect with me on LinkedIn: www.linkedin.com/in/danielosen

Support the podcast: https://www.buymeacoffee.com/danielosen

More about my work on my website.