The new year can feel exciting—and a little overwhelming—especially when everyone is talking about big goals and big changes. In this episode of Mind Snacks, we talk about New Year’s resolutions in a gentler way. We explore how small habits, practiced consistently, can lead to real growth over time, and why it’s okay to start small and keep trying. Support the show Mind Snacks Website: www.mindsnackskids.com Lumebox Red Light Therapy: https://thelumebox.com/pages/lb68/?_ef_tran...
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The new year can feel exciting—and a little overwhelming—especially when everyone is talking about big goals and big changes. In this episode of Mind Snacks, we talk about New Year’s resolutions in a gentler way. We explore how small habits, practiced consistently, can lead to real growth over time, and why it’s okay to start small and keep trying. Support the show Mind Snacks Website: www.mindsnackskids.com Lumebox Red Light Therapy: https://thelumebox.com/pages/lb68/?_ef_tran...
In this episode of Mind Snacks, we’re talking about the power of setting goals — how goals help you grow, stay focused, and make your dreams come true one step at a time. Whether your goal is to read more, get better at soccer, or be kinder at home, this episode will show you how to turn “someday” into today. Be sure to find a "Goals" printable for this episode on my website below! Support the show Mind Snacks Website: www.mindsnackskids.com Lumebox Red Light Therapy: https://thelumebo...
Mind Snacks - Self Help for Kids & Parents
The new year can feel exciting—and a little overwhelming—especially when everyone is talking about big goals and big changes. In this episode of Mind Snacks, we talk about New Year’s resolutions in a gentler way. We explore how small habits, practiced consistently, can lead to real growth over time, and why it’s okay to start small and keep trying. Support the show Mind Snacks Website: www.mindsnackskids.com Lumebox Red Light Therapy: https://thelumebox.com/pages/lb68/?_ef_tran...