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Mind The Baat
Mishal Durae
69 episodes
6 days ago
Mind The Baat (formerly Too Many Thoughts) opens the conversation each week on purpose, mental health, and relationships from her perspective as a first-generation South Asian young adult raised in San Francisco Bay Area, California. In a world where we constantly seek answers from every source but ourselves, MTB illuminates the power and voice that we have within to navigate the world, with each topic and guest. New episodes on Fridays. Available on all streaming platforms. @mindthebaat
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Mental Health
Health & Fitness
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All content for Mind The Baat is the property of Mishal Durae and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mind The Baat (formerly Too Many Thoughts) opens the conversation each week on purpose, mental health, and relationships from her perspective as a first-generation South Asian young adult raised in San Francisco Bay Area, California. In a world where we constantly seek answers from every source but ourselves, MTB illuminates the power and voice that we have within to navigate the world, with each topic and guest. New episodes on Fridays. Available on all streaming platforms. @mindthebaat
Show more...
Mental Health
Health & Fitness
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overstimulated & having no time
Mind The Baat
55 minutes 6 seconds
1 month ago
overstimulated & having no time

Overstimulated & having no time (by my own choosing). This episode reminds me of my earlier podcast days back in 2021 when I used to make honest and reflective episodes where I would talk through what I was struggling with and how I am learning.


In this one, I share how I had to be completely honest with myself and admit that I’ve been feeling overwhelmed, and that it’s largely by my own choosing. It’s not a complaint, but more of a candid check-in with myself. It stems from the many things I want to achieve in life and the high standards I set for myself, thus keeping such a busy schedule supports that, but can be robust on the amount of energy and time is takes. Honestly, I have lost myself in the process sometimes.


It feels strange that even though my life right now is at a peak and filled with almost everything I once envisioned for myself when I was 13, I still experience stress juggling all the aspects of maintaining this lifestyle. I talk about my personal pillars of life, what slowing down really means for me, and how being more intentional day to day helps me navigate my next goals and aspirations.


I hope you find this episode relatable, especially if you’re also figuring out post-grad life and what it means to truly balance it all. ENJOY

Mind The Baat
Mind The Baat (formerly Too Many Thoughts) opens the conversation each week on purpose, mental health, and relationships from her perspective as a first-generation South Asian young adult raised in San Francisco Bay Area, California. In a world where we constantly seek answers from every source but ourselves, MTB illuminates the power and voice that we have within to navigate the world, with each topic and guest. New episodes on Fridays. Available on all streaming platforms. @mindthebaat