Welcome to Mind The Gap Podcast.
Open discussions on topics that bridge between the mat and life.
As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium.
Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life.
My favourite mantra: Fear is in the mind; fear is an illusion.
Live your life. It's yours.
❤️
You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Mind The Gap Podcast.
Open discussions on topics that bridge between the mat and life.
As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium.
Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life.
My favourite mantra: Fear is in the mind; fear is an illusion.
Live your life. It's yours.
❤️
You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.
"Law to Zen: Meet Juliette, the Yoga Teacher Who Found Her Calling" Juliette is a freelance Yoga teacher who recently left her career in Law to focus on helping companies improve the well-being and quality of life of their employees by implementing mindfulness practices in the workplace.
Offering 15-minute or longer wellness sessions of Yoga on a chair, breathing and meditation which can help prevent psychological risk and promote a more positive and productive work environment.
Yoga on a chair|Breathing & Meditation-45' Sessions equipment or sportswear needed.
-To relieve mental and physical tension caused by stress and sitting.
-To deal with stress daily and long term.
- To improve concentration and develop creativity.
- To better understand one's emotions and facilitate relationships.
If you're interested, I would be happy to discuss further and provide more information. EMAIL Juliette at yodju.yoga@gmail.com TO BOOK A SESSION.
Mind the Gap. 12 Elements Yoga and Well-Being.
Welcome to Mind The Gap Podcast.
Open discussions on topics that bridge between the mat and life.
As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium.
Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life.
My favourite mantra: Fear is in the mind; fear is an illusion.
Live your life. It's yours.
❤️
You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.
