
This heart-centered episode with trauma-informed Counsellor Carmen explores how the Talker is shaped by pain — and how we can return to our truth.
We talk about:
• Childhood trauma and identity
• The Four Pillars of Healing
• Secondary trauma & boundaries
• Reclaiming your voice through presence
• Why safe therapeutic spaces matter more than ever
📌 CONNECT WITH CARMEN:
• Website: www.everallwellness.ca
• YouTube: @carmenscounsellingcollective
• Instagram: @carmeneverall
• Facebook: carmen.everall.9
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