This week on Mind What Matters we are sharing a crossover episode from the Travis Macy Show. Liz Humphreys and Travis Macy, host of The Travis Macy Show, talk with Dr. Dani Cabral, founder of BrainLove. They explore the science and stories of brain health, offering hope and practical wisdom for nurturing our minds at any life stage. Dr. Cabral shares how her unique approach, blending functional medicine, neurology, and lifestyle design, has helped people facing Alzheimer’s, dementia, an...
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This week on Mind What Matters we are sharing a crossover episode from the Travis Macy Show. Liz Humphreys and Travis Macy, host of The Travis Macy Show, talk with Dr. Dani Cabral, founder of BrainLove. They explore the science and stories of brain health, offering hope and practical wisdom for nurturing our minds at any life stage. Dr. Cabral shares how her unique approach, blending functional medicine, neurology, and lifestyle design, has helped people facing Alzheimer’s, dementia, an...
The MIND Diet: How 44% of Alzheimer’s Cases Can Be Prevented with Dr. Tom Holland
Mind What Matters
1 hour 12 minutes
10 months ago
The MIND Diet: How 44% of Alzheimer’s Cases Can Be Prevented with Dr. Tom Holland
What if you could lower your risk of Alzheimer’s by nearly half—just by changing what’s on your plate? In this episode, Elizabeth Humphreys and Nikki DeLoach sit down with Dr. Tom Holland, a physician-scientist at Rush University Medical Center and a board member of Mind What Matters, to discuss the groundbreaking research behind the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay). Dr. Holland breaks down findings from the Lancet Commission, which reports that up to 44...
Mind What Matters
This week on Mind What Matters we are sharing a crossover episode from the Travis Macy Show. Liz Humphreys and Travis Macy, host of The Travis Macy Show, talk with Dr. Dani Cabral, founder of BrainLove. They explore the science and stories of brain health, offering hope and practical wisdom for nurturing our minds at any life stage. Dr. Cabral shares how her unique approach, blending functional medicine, neurology, and lifestyle design, has helped people facing Alzheimer’s, dementia, an...
